Body Works - Classes Available

Tired of every week being a rush from work, to school, to your child's afterschool activity, to the grocery store to home with no idea of what to make for dinner? Enroll in BodyWorks and learn new ways to manage your family's nutrition and physical activity with a little more parental sanity. Your 15-hour investment may just save your children from a range of overweight-related chronic disease and will definitely make you more productive parent. Plus, it will save you money. Taking the class with all its advantages is better than your current routine--GUARANTEED OR YOUR MONEY BACK! Which is even more good news - the program won't cost you a thing. The CINCH BodyWorks program has 47 trainers looking for a class to teach. Now might be a good time for you to see if your employer, church, sports team, or neighbors might enjoy taking this 10-week obesity prevention program. This is not a diet program - it is wellness-oriented. Call CINCH now to enroll, and you will receive a whole toolbox of materials, created by the U.S.Dept of Health, Office on Women's Health, including cookbooks, mealplanning and exercise organizers, grocery shopping tips and informational books for you and your children. You'll also appreciate 10-classes that are filled with new ideas and support by people who can help you get organized to raise healthy and active children, and find time for your own physical activity and nutrition. Minimal of 15 participates. Call CINCH today - 668-6426.