CINCH BodyWorks Countdown is On!

Want to learn how to better manage family nutrition and activity for optimal health? Take a minute to call or email us to enroll in BodyWorks. Ten 90-minute sessions with fabulous materials, super support, and lots of new friends will make the difference in your approach to cooking, shopping and having fun with your family while staying healthy. Start today improving your nutrition and activity IQ and inspiring your family to exciting eating and activity adventures! Call 757-668-6442 or email BodyWorks@evms.edu. You can also get more information by going to http://www.womenshealth.gov/bodyworks/ .