Free Training!!

CINCH Presents a One-of-a-Kind Training with  JUMP N ROPE.

As a part of a movement to get kids moving, CINCH is hosting a one of a kind training with JumpNRope expert trainers for sports, recreation , youth and after-school program staff. These trainings are sure to be energizing and interactive.

The goal is that attendees will become expert jump rope trainers and implement a jump rope program in 2013.

JumpNRope was founded in 2005 by 5-Time World Jump Champion Molly Metz to put the fun back into this iconic physical activity that is now a part of popular extreme sporting events. Click on the picture above to see her teams in action!

Those who complete this training AND agree to start a jump rope program for youth in their organizations no later than Spring 2013 will be eligible to receive:

• a certificate of completion

• a jump rope kit (for selected sites) containing competition style individual and double-dutch jump ropes

• individual freestyle jump ropes for program youth (while supplies last)

This training is FREE. Attendees are encouraged to bring their own lunch.

For your convenience, there are 3 training sessions you can choose from:

Session 1

Date: Nov. 28, 2012 Time: 12 – 4 pm

Location: Portsmouth YMCA

4900 High Street West

Portsmouth, VA 23703

Session 2

Date: Nov. 29, 2012  Time: 9 am – 1 pm

Location: Greenbrier Family YMCA

1033 Greenbrier Parkway

Chesapeake, VA 23320

Session 3 (2 part session)

Date: Nov. 28 - 29, 2012 Time: 6 – 8 pm

Location:  TBD - Norfolk (will send out details once confirmed)

Space is limited so click on the link below to register to attend this training today!

Registration link: https://www.surveymonkey.com/s/JumpNRope_Training

For more information: Contact Laurie McManama at CINCH@evms.edu or call 757-668-6426.