"Healthy You" is the region's only weight management program designed specifically for young people. It includes individual assessments, a 10 week series of healthy lifestyle classes and an 8-week membership to the YMCA. Parents and children will have the opportunity to:
- Learn the fundamentals of good nutrition and portion control
- Kick-start a personal exercise program that is fun and motivating
- Gain support and hope from other children and families with similar concerns
Teen Class (ages 13 and up) will be offered in the spring.
Call 668-7035 for registration material and fee information. Tuition assistance is available